motivation

GTFU (Get the Fuck Up)

GTFU (Get the Fuck Up)

For the last 8 years, I have been getting up between 5-6AM primarily to prepare for work. Prior to the end of September 2015, I had to be at work before 6:45 AM so my morning usually consisted of a workout, shower, and breakfast. Since the end of September my new schedule requires me to be to work by around 8AM but around that same time, I started waking between 4-5AM on a regular basis. The time I go to bed has consistently been around 10PM.